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Exploring the Benefits and Uses of Kanna Extract: Nature's Mood Enhancer

Introduction to Kanna Extract

Kanna, scientifically known as Sceletium tortuosum, is a succulent plant native to South Africa. For centuries, indigenous people, particularly the San and Khoikhoi tribes, have used Kanna for its mood-enhancing and relaxing properties. Traditionally, Kanna was chewed, smoked, or brewed into teas to help alleviate stress and elevate mood during social and spiritual gatherings.

The Science Behind Kanna

Kanna contains several active compounds, with mesembrine and mesembrenone being the most prominent. These compounds interact with the brain's serotonin receptors, which play a crucial role in regulating mood and anxiety levels. By inhibiting the reuptake of serotonin, Kanna can potentially enhance mood and promote a sense of well-being. Research suggests that these alkaloids may also have adaptogenic properties, helping the body manage stress more effectively .

Benefits of Kanna Extract

  1. Mood Enhancement

  • Users of Kanna extract often report an uplifted mood and increased feelings of happiness. This can be particularly beneficial for those experiencing occasional low mood or stress.

  1. Anxiety and Stress Reduction

  • Kanna's calming effects may help reduce feelings of anxiety and stress. By modulating serotonin levels, Kanna can promote relaxation without the sedative effects commonly associated with other calming herbs .

  1. Cognitive Function Improvement

  • Some studies suggest that Kanna may improve cognitive function, particularly in areas related to executive function and memory. This can be attributed to its impact on neurotransmitters that influence cognitive processes .

  1. Potential Benefits for Depression

  • While more research is needed, preliminary studies indicate that Kanna may offer benefits for individuals with mild to moderate depression. Its mood-enhancing properties and impact on serotonin could make it a natural alternative for managing depressive symptoms .

Different Forms of Kanna Extract

  • Tinctures: Kanna tinctures are easy to dose and can be added to beverages or taken sublingually for quick absorption.

  • Capsules: Convenient for daily use, capsules provide a consistent dose of Kanna extract.

  • Vaporizers and Vape Juices: These offer a fast onset of effects and are ideal for those who prefer inhalation methods.

  • Edibles and Gummies: Tasty and discreet, making them perfect for those who enjoy consuming Kanna in a more enjoyable form.

How to Use Kanna Extract Safely

When using Kanna extract, it's important to start with a low dose and gradually increase it to find the optimal amount for your body. Here are some guidelines:

  • Recommended Dosages: For tinctures, start with 0.5 ml and adjust as needed. For capsules, one or two per day is usually sufficient. Follow product-specific instructions for vaporizers and edibles.

  • First-Time Users: Begin with the lowest recommended dose to gauge your body's response.

  • Potential Side Effects: While Kanna is generally well-tolerated, some users may experience mild side effects such as headaches or nausea. It's always best to consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications.

Kanna vs. Other Mood Enhancers

Compared to other natural mood enhancers like St. John’s Wort, Ashwagandha, and CBD, Kanna offers unique advantages. Unlike St. John’s Wort, which can interact with many medications, Kanna has a more favorable interaction profile. Ashwagandha is excellent for stress but may not provide the same immediate mood lift that Kanna can. CBD is widely known for its calming effects, but Kanna's serotonin interaction provides a distinct mood enhancement that many users prefer.

Why Choose Entheogenic Emporium's Kanna Extract?

At Entheogenic Emporium, we take pride in offering farm-direct botanicals. We partner with a private Kanna farm in South Africa, ensuring the highest quality from seed to sale. All our products, including vaporizers, tinctures, vape juices, and gummies, are meticulously crafted in-house to guarantee unmatched purity and potency. When you choose Entheogenic Emporium

, you're choosing excellence and the best in legal psychoactive botanicals.


Kanna extract offers a natural and effective way to enhance your mood, reduce stress, and improve overall well-being. At Entheogenic Emporium, we are committed to providing the highest quality products to help you achieve these benefits. Explore our range today and discover the power of nature’s finest botanicals.


  1. Smith, M. T., et al. (1996). Psychoactive constituents of the genus Sceletium N.E.Br. and other Mesembryanthemaceae: a review. Journal of Ethnopharmacology, 50(3), 119-130.

  2. Harvey, A. L., et al. (2011). Identification of mesembrine as the major alkaloid in Sceletium tortuosum (L.) N.E.Br. Journal of Ethnopharmacology, 133(1), 220-227.

  3. Gericke, N., & Viljoen, A. M. (2008). Sceletium—a review update. Journal of Ethnopharmacology, 119(3), 653-663.

  4. Terburg, D., et al. (2013). Reduced social threat hypersensitivity in social anxiety disorder following acute Sceletium tortuosum ingestion. Biological Psychiatry, 74(6), 582-588.

  5. Chiu, J., et al. (2006). Sceletium tortuosum (Kanna) and its major alkaloid mesembrine as novel serotonin reuptake inhibitors. British Journal of Pharmacology, 149(4), 491-492.

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